Category Archives: Family

Otteroo: The water tool you need

UPDATE 7.7.15  RECALL NOTICE
It is advised that consumers immediately stop using the recalled inflatable baby floats and contact the firm to receive a free replacement.

READ MORE ABOUT THE RECALL HERE
http://www.cpsc.gov/en/Recalls/Recall-Alerts/2015/Otteroo-Corp-Recalls-Inflatable-Baby-Floats/

I was fortunate enough to attend the Club MomMe Spring Family Fest in Orange County at the beginning of June.  There were so many amazing vendors there – here is one that fits best on our family blog since it is a great tool after the Birth-Day.

Otteroo is a float designed to be used with infants 8 weeks and up through the time when a child is acclimated to the water and able to support their own weight without tipping over – that is different for every Sweet Pea.  At first, I wondered how comfortable I would be with allowing one of our Sweet Peas to have something attached around their neck.  After seeing it in person and reading about all the research and effort that was taken to make sure it was safe, I felt like this is definitely a product I wanted to share with you.

See Otteroo in action HERE

otteroo baby 1 copy

Creator and Founder of Otteroo, Tiffany Chiu, provided us with this information to share with you.  She sent me the Q&A that they have developed for media.  She has been kind enough to provide our readers with a coupon code – thank you, Tiffany!

How important is it that very young children are comfortable around water? How does your product help with that?
Infants start to “pick & choose” activities and objects that they like and do not like, at around 6 months old by familiarity and how they feel with it. With otteroo, infants and babies find that water play is fun, they become familiar with how to move their arms and legs in water, and also navigate their way around the tub on their own. We believe that this will eventually promote a sense of confidence and independence in water for the infant. The transition to mommy-and-me swim classes that usually start around six months, or swim classes later on, should be much less dramatic when the baby already loves moving around in the water.

Is the bath and beach market growing as baby swimming lessons become more popular?
We have seen a lot of energy and focus being directed toward children’s bath, beach and pool markets, which is great, but we saw a gap in the array of swim lessons and water familiarity building tools for infants under six months of age in the USA.  We came to the conclusion that parents who wanted their babies to love and enjoy the water and interact with it in a positive, fun way, didn’t have much help from the marketplace aside from bath toys and various infant bath tub options.  We wanted to answer to this demand by encouraging babies’ natural love for being buoyant and freely moving their arms and legs in the water as it allows them the gravity-free like sensation that they can not get on dry land.

What is the most common water-related concern that parents face? (safety? kids hating bathtime?)

For all parents, the greatest fear related to water is what could happen in the split second that they are not watching the child by, or in the water.  And we could not agree more.  Like with all child bath and pool floating devices, we make sure that parents know that they must watch the infant within an arm’s length the entire time the infant is in the tub.  Our customer service is very personal and hands on so that we can ensure that parents have inflated the dual chambers, and are also using the floatie properly.
Not so much a concern as it is a tiring hassle for parents is when the child hates taking a bath and puts up a fight; or if you have twins.  To this, we feel that otteroo is a revolutionary bath time essential as it makes bath time fun, something to look forward to, for the baby, and it allows the parent’s arms to be free to wash the infant.  You will be able to bathe the twins simultaneously while they have fun with being in the water together.

DESIGN FEATURES

  • Otteroo features a cushioned chin rest and rounded smooth edges at every touch point to ensure the baby’s comfort.
  • Our patented design allows the floatie to stretch out horizontally rather than vertically, making it easy for parents to place on and off the baby.
  • The two circular openings also allow the floatie to comfortably expand as the infant grows and naturally drains any splashed up water.
  • The new click-in strap design makes it a snap to secure.
  • Softest, highest grade, toxin-free and latex-free plastic for a lick-safe, smell- and rash-free experience for the infant. No ink is used on any exposed surfaces.


Tiffany has been kind enough to provide SPF readers a 20% off coupon code that expires 9/30: Enter 20KB2014 at check out to receive 20% off of your order

For more information on the Otteroo story, please check out
http://otteroo.com/pages/about-us

Wordless Wednesday: Sun-Kissed Summer

Sweet Peas are out and about and having all kinds of fun this summer – these are adorable – thank you to all the families who shared their enchanting images…and now I am off to enjoy the summer sun with our Sweet Peas and today’s birthday boy – Happy 5th Birthday, Charger!

BLOG ww 140507 spf.4

Charger as a toddler – how time flies!!

Sweet Pea Families: Sun Kissed Summer

Phoenix Children’s Museum

Sweet Pea Families: Sun Kissed Summer

Sea LIfe Aquarium – Phoenix

Sweet Pea Families: Sun Kissed Summer Sweet Pea Families: Sun Kissed Summer Sweet Pea Families: Sun Kissed Summer Sweet Pea Families: Sun Kissed Summer Sweet Pea Families: Sun Kissed Summer SKS15 SKS14 SKS13 SKS12 SKS11 SKS10 SKS09 SKS08 SKS07 SKS06 SKS05 SKS04 SKS03 SKS02 SKS01

Tuesday Tips: Busy Books

We are going to be taking a few road trips this summer, so when my friends posted THIS link, I was intrigued.  A portable activity kit could definitely entertain our kiddos on the road.

I also thought that they would have the added benefit of keeping the little Sweet Peas entertained when I was reading out loud to the older kiddos during our morning school session.  So far they have been a big hit.

I am sharing our modifications and some new ideas that occurred to me based on the skills we want to improve. I decided to start from scratch with most of the activity cards instead of printing off the provided links for a couple of reasons. I want to provide a print-rich environment, so I added words to many of the activities.  In addition, I also want everything the Sweet Peas see to be bi-lingual so that they are exposed to both of the languages we speak in the house in print as well as sound.  (Even when some of the activities had words, they were English- only. )

The books were such a big hit with Otter and Charger! Puma and Night Owl were also flipping through the books, checking out the different activities.  I felt badly that I hadn’t created something for them, so when the opportunity presented itself, I bought more supplies to create books with age-appropriate activities for them.  They helped me choose what they wanted in their books.

As far as the little Sweet Peas go, I am thrilled that they are enjoying their books and looking for new pockets to unzip.  I loved all the printables (free!) on the Busy Little Bugs site. I am thinking that I will have to go back there to the to find new games that I can swap out periodically so that the littles do not get bored doing the same activities.  Ideally, I would like to have twenty different “busy bags” with activities to rotate through, maybe putting in five zip pockets at a time into the Busy Books, and letting them choose their favorites when it’s time to hit the road.

We are three days into having these books around, and every day I still hear (several times a day!), “Where is my Busy Book?” YEAH!

Notes:

  1. Links to all the websites I used to make the Busy Books are at the bottom of the post.
  2. If you would like my English/Spanish activity cards, then please send an email to sweetpeafamilies@gmail.com.  I will send you the file I used so you can print them out for your Sweet Peas.
  3. Felt sticks to itself!! You probably knew this – I am thrilled since it is new to my memory bank! Saved all the leftovers – looking forward to cutting it up and using it for future activities.
  4. Cardstock and Con-Tact® Laminate paper are the best! I wish I had picked up the cardstock the first time around at the store.  Since I didn’t and I am not patient when my mind is set on finishing something, most of the activity cards are printed on regular copy paper.   Still okay – the laminate paper make them durable enough to get good use out of them.  In the future and for any recipients of Busy Book gifts, we will definitely use cardstock.

Charger’s Book (5 years old)BLOG Busy Book Overview

Felt Name Board with letters color-coded for vowels and consonantsBLOG Busy Book Name

Shape-MatchBLOG Busy Book Shapes

Buttons + Boards for sortingBLOG Busy Book Sorting

Counting Cards 1-10 odd/even color-codedBLOG Busy Book Numbers

Memory Game / Puzzle Cards

BLOG Busy Book Memory

Charger’s pieces double as a puzzle and a memory game; I chose a fun chevron print for the top-side of Otter’s game

Color Card MatchBLOG Busy Book Rainbow

“Copycat” bags: Felt “Snake”, Velcro Craft Sticks, Before & After number game from Busy Little BugsBLOG Busy Book Copycat

Mona MELisa Sticker Playset – we store it in a page protector sleeve so that the sleeve also serves as sticker storage.

BLOG Busy Books TRVLPPOB-1

Image from Mona MELisa Webpage

 

Otter’s Book (2.5 years old)

  • Felt Name Board with letters and shapes
  • Shape-Match Buttons + Board for sorting BLOG Busy Book Toddler Sort
  • Counting Cards 1-10 odd/even color-coded – Otter’s set has pom-poms to put on the circles – she is still having a hard time with the mini-clothespins.  She reminded me that she can use the big ones 😉 I tried to explain to her that they don’t fit in the bags and we’ll have to save those for the schoolroom games.
  • Felt “Snake”
  • Velcro Craft Sticks
  • Memory Game
  • Color Card Match
  • Mona MELisa Sticker Playset – we store it in a page protector sleeve so that the sleeve also serves as sticker storage.

    Blog Busy Books TRVLPPPONY-1

    Image from Mona MELisa Webpage

Puma’s book (nine years old): BLOG Busy Book Puma

  • Felt shapes for creative design
  • Beads + Cord for jewelry making
  • Horse coloring pages
  • Memory Game
  • Mona MELisa Sticker Playset – we store it in a page protector sleeve so that the sleeve also serves as sticker storage.
BLLOG Busy Books TRVLPPMER-1

Image from Mona MELisa Webpage 

 

Night Owl’s book (six years old):BLOG Busy Books Owl

  • Sorting Cards + Buttons
  • Velcro Craft Sticks
  • Knights (Printed on cardstock /laminated.  They stand-up for play and fold flat for storage)
  • Memory Game (Dragon Images + a Bowman Family Crest for top-side)
  • Dragon Coloring Pages

 

Link List

Inspiration Post From Mama.Papa.Bubba blog

Portable Activity Kit for Little Travellers

Busy Little Bugs – Printable activities
http://www.busylittlebugs.com.au/

Travel Play Sets – Mona MELisa Designs
http://www.monamelisadesigns.com/Travel_PEEL_PLAY_Sets_s/1839.htm

Chevron Paper
http://www.minqandmode.com.au/2012/06/11/chevron-digital-paper-free-download/
http://www.craftyferret.co.uk/viewItem.asp?idProduct=759

Pirate ship background turned puzzle
http://background-pictures.picphotos.net/fantasy-pirate-pirate-ship-ship-skull-ocean-wallpaper/images7.alphacoders.com*304*304125.jpg/

Flowers for Puma’s Memory Game
https://sites.google.com/site/lucknowflowers/lucknowflowers2

Google Searches
Knight Images
Horse coloring pages
Dragon coloring pages

 

 

Thursday Tips: Summer Bucket List

I was inspired by Jessica at Little Baby Garvin to do a Summer Bucket List a little while back and I thought I would share here!

nothing says sweet summer like ice cream on the beach!

nothing says sweet summer like ice cream on the beach!

Now that my T baby is over 2 he is much more aware of what we are doing each day, has his friends (seriously SO cute), loves certain activities, doesn’t love others, tells me what he wants, doesn’t want, etc. and is making me very excited to share some summer fun with him! We live on the central/northern California coast so the temperatures don’t really warm up here as they do in other places where there is no escaping that it is sweet, sweet summertime so I figured planning some out of the ordinary activities would help us get into the summer groove and really live it up these next few months before the crazy-ness of the fall & winter holidays hit!

Go to a Giant’s Game: T loves watching the big kids play baseball at the local baseball field and often hits baseballs with myself or his dad, I am not sure about sitting through a whole game but I think he would love it nonetheless!

Make Homemade Ice Cream: I have had my eye on this machine for awhile now, I think I should just pull the plug and we can get to creating our own healthy and delicious versions.

Swimming Lessons: check! We signed up for lessons that start July 2nd, a local outdoor pool that is heated is having them twice a week for four weeks, bonus – it is at the beach!

Take a Vacation: Our good friends recently moved to Seattle, a city I have been dying to visit for some time now. Summer would be the perfect timing weather wise, even though we live in an idealistic vacation destination it is always nice to try and escape the hustle and bustle or routine of daily life sometimes.

Celebrate the 4th of July: Last year we were moving on the 4th of July so no celebrations ensued, this year it is the one year anniversary of us living in this amazing place and I really want to celebrate! We don’t have fireworks near us either so going all out on a party, BBQ or something sounds exactly like what we need. T also has this adorable shirt a friend got him for his birthday that we have been saving for the 4th, so he definitely needs some fun activities to match his festive outfit.

in all his America glory :)

in all his America glory 🙂

We had a fun time! Nothing epic – but we wore cute outfits, visited a park with live music and had lots of fun and celebrated with great food, friends and family.

Go Kayaking: Kayak rentals here require that any children on board are at least 5 years of age, so we need to scope out a cheap kayak to buy or borrow. We have been wanting to do this forever and this summer seems like the perfect time to get in gear and make it happen.

Grow some more things: We currently have one planter box growing cilantro, tomatoes, strawberries and sugar snap peas. We planted them on Mother’s Day and they have yet to really take off. I would like to dedicate some time to mixing up the soil, adding some compost and really get some more things growing in the next month or so. T baby loves watering the plants and is even more obsessed with picking the fruits, we need some more for him to harvest!

Visit Friends: It has been a year since we moved from our brief stay in Sacramento, we have many friends and family there though and it would be nice to make a visit before everyone is busy with holiday plans.

Go Camping: My husband has been wanting to go camping forever, and we have yet to take our little T! He loves being outside and his current obsessions include rocks, sticks and things to do with dirt. He would be right at home. We really need to make a trip happen soon!

sticks & stones, the way to this kid's heart!

sticks & stones, the way to this kid’s heart!

And of course, last but certainly not least, go to the beach as much as possible! It was 70 degrees and sunny today so that is where you could find us. I plan on us trying to soak up as much sun as possible and the days the fogs burns off the beach compares to no other.

What are you plans with your Sweet Peas for summer? Does summer seem busier than normal or is it a time you try to relax? I would love to hear what everyone else is up to and even get some more ideas!

WW: Sweet Peas and Their Guys

In honor of Father’s Day, we asked for students and readers to send in images of their Sweet Peas with the men in their lives…be that their Bradley® Dad, grandpa, uncle, family-in-love…here are the amazing images we received.  The love that shines through all of these is palpable and heart-warming – enjoy <3

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Do you have a favorite Sweet Pea + guy moment? Tell us about it!

 

Tuesday Tips: Club MomMe

I had the privilege of attending the Club MomMe Spring Family Fest on Saturday, June 7th.  Talk about blown away!!  You can see some of our photos from the event on our Instagram account.

Attendees got to see Dr. Harvey Karp, who took questions after his presentation and stuck around to sign books at his table after his keynote address.  There were four fantastic panels from which to glean information.  At the end of the day, there was an “Around the World” tour of baby and mama gear, from strollers, car seats and play yards through to the best and safest gear for your Sweet Pea and convenience for you as a family.

On top of all this great information, there was a pamper lounge – all MomMes in attendance were treated to a manicure from Ella Mila.  There was also a nursing lounge outfitted by Lansinoh, and the elusive Daddy Lounge – I didn’t ever find it….I guess the dads kept all the fun to themselves!! 😉

And…there was entertainment for the Sweet Peas.  The performers on stage were completely dedicated to entertaining the littles and there was a clown painting faces and doing balloon sculptures all day long!!

As I get the pictures organized, I will share an “on the scene” tour of all the amazing vendors that were there with the finest in organic baby wear and food offerings, eco-friendly gear, and all the amazing new products hitting the market this season.  I will also post links as I have them for all the speaker notes I jotted down that day.

If you are in an area that has a Club MomMe, join.  Now.  These Spring and Fall events are the big blow-out events.  Educational seminars and meet-ups happen every month.  I am excited to hear that Club MomMe might be considering a Phoenix chapter.  Count me in!!

Thoughtful Thursday: Overwhelmed

Today I am sitting here in absolute awe of the amazing community of people we have met through our childbirth classes.  We just received and collected over 400 ounces of breastmilk from five different mothers.

THIS mama has been in the hospital for several days, and she needs to pump and dump due to the medications she is on.  Her doula was able to collect milk for the first few days of her hospital stay.  When I made the delivery today, they were literally down to the last bag of breastmilk.

God is good, He provides, and He Has Humbled me.  I need to be more grateful for the amazing people he has placed in our path, and for our incredible health that allows me the ability to breastfeed without giving it a second thought.

So, please, if you are in a position where breastfeeding is not an option, please keep in mind that you can supplement with donor milk.  There are two organizations dedicated to connecting mothers who can give to mothers who need – check out Eats on Feets or Human Milk 4 Human Babies to see which one has networking groups in your area.

If you have enough supply, and you have it in your heart to add a pumping session to your day, your precious milk would definitely be appreciated by a mother in need near you.  Eats on Feets has also created donation/recipient screening guidelines – check them out HERE.

Great news – it sounds like Mama is coming home sooner than later.  I am thrilled that she has a stash of milk. It may give her peace of mind that baby is getting breastmilk while she rebuilds her own supply, and allows herself the time she needs to heal so she makes a complete and full recovery.

Cooler full of milk - 400+ ounces for a MotherBaby who couldn't breastfeed due to a hospitalization.

Cooler full of milk – 400+ ounces for a MotherBaby who couldn’t breastfeed due to a hospitalization.

Thank you gifts for all these amazing women - to be enjoyed by their Sweet Peas :)

Thank you gifts for all these amazing women – to be enjoyed by their Sweet Peas 🙂

Monday Musings: Midwives

Today is International Day of the Midwife – wishing all these amazing birthworkers a very blessed day!

Our midwives made a huge difference in the way we labored and birthed Otter – HERE is Part 1 of her birth story and HERE is Part 2 – it’s long so I split it up.  (I was impressed I was able to compress 3 days into two blog posts – lol.)

As we fought for homebirth rights again this legislative session in Arizona, one thing became crystal clear for me.  We cannot change our abysmal birth outcomes until we change the paradigms around birth in our country.

Doctors putting down midwives…hospital midwives touting their credentials and college degrees…homebirth midwives asking to be recognized for their skill set and knowledge that has been handed down through the ages.

And I mean that literally: there is no way the human species would have survived if these women didn’t know a thing or two about birth.  How many species have we seen become extinct in our lifetime?  It happens! If birth was as dangerous and mysterious and frightening as the scare-tactic practitioners would have you believe, we would have been gone AGES ago.

While there are fabulous and atrocious providers in all three categories of pregnancy care providers, it is time we demand better.  I would be thrilled if by the time our children are having children, midwives are caring for the majority of the population that is low-risk with the “watchful waiting” model of midwifery care. And, obstetricians are still in practice to care for the high-risk pregnancies that truly need a different skill set and level of care.  It is possible to rewrite our birth paradigm and have everyone (well, almost everyone!) respect each other and get along.

There is no doubt that modern medicine has improved outcomes for women with true complications of pregnancy and childbirth – here are a few cases where we can definitely be grateful: Twin-to-Twin Transfusion Syndrome, NICU care that allows preemies to survive and thrive, cesarean births for mothers with transverse babies, placenta abruptia, placenta accreta – these are all situations where modern medicine has had a positive impact.

However, we have to ask ourselves – how have we gotten to the point where almost 33% of all births end with surgery? Why have we dropped (AGAIN!) in maternal mortality rates – we are now ranked 50 in the world.  Why are we ranked at 56th in the world for infant mortality rate?? Something is seriously and desperately wrong with maternity care.  Birth is not a pathogen; it’s not an illness that needs to be managed and controlled.

I ask families to research the possibility of midwifery care.  HERE is a look at a recent study that demonstrated that midwifery-led care dramatically improved outcomes.

From the Midwives Alliance of North American (MANA) website, here are some of the benefits you might expect from midwifery care:

    • monitoring the physical, psychological and social well-being of the mother throughout the childbearing cycle
    • providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support
    • minimizing technological interventions and
    • identifying and referring women who require obstetrical attention.

Also from MANA:

What women love is that there is more to maternity care with a midwife than checking blood pressure, fundal height, weight and urine checks.

  • You will see a familiar face at each of your appointments, and you will be given adequate time to ask questions and address your concerns.
  • Your midwife is a specialist in pregnancy, birth and postpartum care who has designed a complete program of care to nurture healthy pregnancy, joyful birth and confident parenting.
  • You will receive individualized, culturally appropriate, family-centered full-scope prenatal services, and continuous care and support during labor and birth.
  • Your midwife will incorporate shared decision-making into your care so that you will feel informed and empowered to make good health decisions for you, your infant and your family.
  • Your midwife has the skills and knowledge to facilitate healthy normal childbirth, to assure comfort and safety for you and your baby, and to accommodate your family’s needs.
  • You midwife has a plan for collaboration with obstetricians, pediatricians, and other specialists in the rare case where medical care for mother or your baby is needed.
  • You will receive nurturing postpartum care and support in your home and the midwife’s office in the weeks and months after birth as you adjust to your new baby and the changes in your family.

Source: http://www.mana.org/about-midwives/midwifery-model

Midwives have long served the underprivileged and the marginalized by society. Making them available in community health care centers would address the needs of the communities ravaged by the disparity in health care based on the ability to pay for care.  I am ashamed to read that the difference in birth outcomes would be drastically improved along color lines – we are living in 2014!! This should not even be a discussion about racial barriers and access to care, but it is. IT IS.

Not all families are comfortable with the idea of homebirth.  Those families who want to birth in a hospital setting have the options of midwifery care from hospital-based Certified Nurse-Midwives.  They have the training to use medical interventions plus they are taught about birth as a normal function of the female body, not a pathogen that needs to be managed and controlled as dictated by the obstetrical model of care.  Our experience as we hear our student’s birth stories is that they tend to use them judiciously within the “watchful waiting” model of midwifery care.

The bottom line is this: families are seeking respectful, personalized, humanized care in droves. Midwives and the midwifery model of care are definitely staying and growing in the USA.  It’s time to rewrite our birth paradigm and find ways for all care providers to forge new pathways to mutual respect and understanding so that mothers and babies have a chance for a future.

Essential Oil Basics for the Home & Family

Essential Oils are a huge part of how we keep ourselves and our home happy, healthy and clean. I have dreams of one day having an entire medicine cabinet completely stocked and organized with tons of essential oils and oil blends for every specific complaint and ailment but the reality is that quality oils are pricey and only a handful really will cover almost all of the bases.

essential oil photo

Now that my family has been routinely been using essential oils for over two years and has gotten into a groove of using a specific number of oils for almost all of our needs I thought I would share what that looks like.

There are numerous producers of essential oils on the market, and many high quality companies. I personally use and love doTERRA, although I have heard good things about Mountain Rose Herb’s oils & Young Living Essential Oils.

We currently purchase: Tea Tree, Lavender, Peppermint, Lemon, Clove, On Guard Blend, Citrus Bliss Blend, and occasionally Eucalyptus. Below are all of the ways I use these 8 essential oils in our daily life for health and wellness.

Hand Sanitizer: 2 oz amber glass bottle with spray top filled 3/4 way with witchhazel, squirt of aloe vera gel, 5-10 drops tea tree oil, 5 drops On Guard oil

All Purpose Cleaning Solution: 1 large glass spray bottle filled 3/4 with warm water, 1/4 vinegar, 20 drops Citrus Bliss Blend & 10 drops Tea Tree Oil (optional, sometimes we add sometimes not). We use this to clean counters, clean carpet, clean floors, spills on the mattress, just about any/all surfaces. I have used many different applicable essential oils for our cleaner (tea tree + lavender, on guard, on guard + tea tree) and we enjoy the way Citrus Bliss smells the most. I do not mind the vinegar smell but some of the essential oils mixed with vinegar can smell like ketchup or just funky,, especially when used on the carpet, fabrics, etc.

Home Diffusing: We have an Aroma Ace Diffuser and for overall immune boosting I like to diffuse On Guard Blend in various rooms of our house or Lemon during the spring/summer so the whole house smells fresh & clean! Citrus Bliss is also yummy smelling to diffuse, especially when having guests over, etc.

Drinking Water: I add 2-3 drops of Lemon Oil to my water in my glass Life Factory water bottle to drink throughout the day, yum.

Stainless Steel Cleaner: When we used to have stainless steel appliances I would clean them with water & lemon oil – worked like a charm! You can also use a cotton ball with a little water and 1 drop of lemon oil to clean an IPhone or computer screen.

Facial Toner/Pimples: We use Tea Tree Oil as a facial toner after washing sometimes and to spot treat pimples anywhere on the body

Eczema: My son had a really bad patch of eczema on the crease and beyond of his hand, I mixed some organic, unrefined olive oil with 3 drops of tea tree oil and applied with a Q-tip 2x a day, it completely cleared up over the course of a couple weeks, you could never even tell where it was now.

Teething Oil: In another 2 oz glass bottle I combined 2 tablespoons melted coconut oil, 2 drops peppermint oil, 2 drops clove oil, and 10 drops grapefruit seed extract (optional).

Headaches: Rub peppermint oil and lavender oil on temples & back of neck

Fever: Mix a little coconut oil with a couple drops of peppermint oil and lavender oil and apply to bottom of feet and back of neck.

Baths: Add lavender oil to baths to relax, for mama and baby!

Sunburn (or any burn): Mix 1/2 vinegar & 1/2 water in 2 oz spray bottle with 5 drops lavender oil and 5 drops tea tree oil and spray all over burned area.

Toothache: Add 2-3 drops clove oil to melted coconut oil and swish/spit. Apply a small amount directly to tooth afterwards, reapply throughout the day.

Toothpaste: We make our own toothpaste using melted coconut oil, baking soda, and 3 drops of peppermint oil

Stuffy Nose: Boil a pot of water on the stove with 5-10 drops tea tree oil, stand over pot breathing in the steam. We usually do not have Eucalyptus oil on hand but during some recurring colds I had while pregnant I purchased some and did this with a blend of tea tree & eucalyptus oils.

Chest Rub during cold/flu: Coconut oil with Tea Tree and/or Eucalyptus oils. We use on the bottom of our feet as well.

Laundry: I like to add 2 drops of peppermint oil or 2 drops of lemon oil to our wash load. My husband will also spray shirts or pants that need “fluffing” with a combo of water & peppermint or water & lavender and then throw into the dryer.

Immunity Boost: Whenever we need an overall immunity boost (upcoming travel, one of us or people around us are sick, etc.) I spray door handles, countertops, tables, the car with On Guard as well as apply to our feet and backs of our necks.

Colds/Sore Throat: Hot water, Apple Cider Vinegar, Lemon oil & honey

There are so many different oils and so many ways to use them but the above is what I find us doing on a regular and often daily basis. When we first became interested in using them we purchased this book to have on hand as a fast reference, it has been very helpful in many different situations! I am also thinking of purchasing this one next to have for my little one as he grows.

We purchase all of our doTerra oils through our lovely friend, Kelly, at Haute Boheme Essential Oils . She is very active online and via their Facebook Page for questions, concerns, just to chat, anything 🙂

There is nothing like the relaxed feeling I have knowing there are no chemicals in our house for cleaning, fragrance, laundry, body care, especially now that there is a very curious, active toddler among us. We are very grateful to have discovered essential oils and their endless uses that have seriously enriched our lives!

Do you mamas use essential oils for your little ones? What about for your family or home?

 

Gluten-Free Easter

We have children with food allergies…biggest one being gluten.  We also stay away from soy and artificial food coloring.  So we are doing lots of toys and limited candy.

Here is what I have lined up for their Easter baskets so all the kiddos have the same loot and I don’t have to worry about cross-contamination or curiosity:

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I literally cannot bring myself to buy any other chocolate out there – this is literally the best and they are starting to make more child-friendly flavors. They weren’t too crazy about the chili or the orange infused pieces…peppermint was a big hit, and I am guessing that the pink salt is going to disappear 🙂

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Gummy fruit

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Lollipops

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Dr. McStuffins is a little juvenile for Puma, got them because she wants to be a vet when she grows up; Otter will love the little food and water to feed her babies.

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Pinball games for the boys

We also have a VERY SPECIAL DELIVERY coming from Georgetown Cupcake – can’t wait to see their faces when we get to Easter Brunch at my aunt’s house on Sunday and they have their GF Easter treats from their favorite cupcake shoppe 🙂

I waived the sugar restriction because I am willing to put up with a couple of days of crazy (it literally makes Night Owl into a filter-less maniac) so that we can treat them to some candy.  I am fingers-crossed that we all survive.  Monday will probably be a reading day for Night Owl – I don’t know if he will be able to be still…

For those of you that celebrate, have a blessed Easter.  I know that the season has nothing to do with eggs and bunnies, really.  We are so thankful for God’s mercy and the sacrifice of His beloved Son for our redemption and salvation.  As I embrace and treasure our children, I cannot even imagine the love that God and Jesus have for us – it is beyond my human understanding.