Thursday Tips: Summer Bucket List

I was inspired by Jessica at Little Baby Garvin to do a Summer Bucket List a little while back and I thought I would share here!

nothing says sweet summer like ice cream on the beach!

nothing says sweet summer like ice cream on the beach!

Now that my T baby is over 2 he is much more aware of what we are doing each day, has his friends (seriously SO cute), loves certain activities, doesn’t love others, tells me what he wants, doesn’t want, etc. and is making me very excited to share some summer fun with him! We live on the central/northern California coast so the temperatures don’t really warm up here as they do in other places where there is no escaping that it is sweet, sweet summertime so I figured planning some out of the ordinary activities would help us get into the summer groove and really live it up these next few months before the crazy-ness of the fall & winter holidays hit!

Go to a Giant’s Game: T loves watching the big kids play baseball at the local baseball field and often hits baseballs with myself or his dad, I am not sure about sitting through a whole game but I think he would love it nonetheless!

Make Homemade Ice Cream: I have had my eye on this machine for awhile now, I think I should just pull the plug and we can get to creating our own healthy and delicious versions.

Swimming Lessons: check! We signed up for lessons that start July 2nd, a local outdoor pool that is heated is having them twice a week for four weeks, bonus – it is at the beach!

Take a Vacation: Our good friends recently moved to Seattle, a city I have been dying to visit for some time now. Summer would be the perfect timing weather wise, even though we live in an idealistic vacation destination it is always nice to try and escape the hustle and bustle or routine of daily life sometimes.

Celebrate the 4th of July: Last year we were moving on the 4th of July so no celebrations ensued, this year it is the one year anniversary of us living in this amazing place and I really want to celebrate! We don’t have fireworks near us either so going all out on a party, BBQ or something sounds exactly like what we need. T also has this adorable shirt a friend got him for his birthday that we have been saving for the 4th, so he definitely needs some fun activities to match his festive outfit.

in all his America glory :)

in all his America glory 🙂

We had a fun time! Nothing epic – but we wore cute outfits, visited a park with live music and had lots of fun and celebrated with great food, friends and family.

Go Kayaking: Kayak rentals here require that any children on board are at least 5 years of age, so we need to scope out a cheap kayak to buy or borrow. We have been wanting to do this forever and this summer seems like the perfect time to get in gear and make it happen.

Grow some more things: We currently have one planter box growing cilantro, tomatoes, strawberries and sugar snap peas. We planted them on Mother’s Day and they have yet to really take off. I would like to dedicate some time to mixing up the soil, adding some compost and really get some more things growing in the next month or so. T baby loves watering the plants and is even more obsessed with picking the fruits, we need some more for him to harvest!

Visit Friends: It has been a year since we moved from our brief stay in Sacramento, we have many friends and family there though and it would be nice to make a visit before everyone is busy with holiday plans.

Go Camping: My husband has been wanting to go camping forever, and we have yet to take our little T! He loves being outside and his current obsessions include rocks, sticks and things to do with dirt. He would be right at home. We really need to make a trip happen soon!

sticks & stones, the way to this kid's heart!

sticks & stones, the way to this kid’s heart!

And of course, last but certainly not least, go to the beach as much as possible! It was 70 degrees and sunny today so that is where you could find us. I plan on us trying to soak up as much sun as possible and the days the fogs burns off the beach compares to no other.

What are you plans with your Sweet Peas for summer? Does summer seem busier than normal or is it a time you try to relax? I would love to hear what everyone else is up to and even get some more ideas!

Hello, hello!

Yes, we are still here!  Our nanny is on sabbatical so my days are *full*.  We homeschool year-round, plus now there is all the housework, laundry, and cooking to do.  The commitment to get good sleep every night so I can be Peaceful Mama is even more important now….so yes, something had to go by the wayside.  I hope you will stick with us through these lighter months of posting.

I have loved the time with the kiddos – we all fall into bed exhausted at night!!  It’s been nice (in the sense of living in gratitude) to have my yearly “reality-check” of just how grateful I am for my husband who provides that luxury for us, and how much I appreciate our hard-working nanny who so lovingly cares for our family so I can homeschool, write, and support our student base of growing families.

I have a couple of posts that are in the works for this month, and Cassandra has a couple that she is working on.  We are also still hosting a Wordless Wednesday submission contest this month.  Our theme for July is “Sun-kissed Summer” – get your submissions in by July 23, 12:00 am PST in order to be entered into our random.org drawing to win SPB gear.

So while blogging will be lighter than normal, we are still here. Living, growing and learning! We look forward to sharing with you as time permits.

WIshing you and your Sweet Peas a great summer!

Click HERE to see our July newsletter that we publish for our students.
Click HERE for some sun-safety tips for your Sweet Pea.

A picture of some of the summer fun we’ve been having – the Sweet Peas checking out an elk herd on the golf course:

Checking out the wildlife at the golf club

Checking out the wildlife at the golf club

WW: Sweet Peas and Their Guys

In honor of Father’s Day, we asked for students and readers to send in images of their Sweet Peas with the men in their lives…be that their Bradley® Dad, grandpa, uncle, family-in-love…here are the amazing images we received.  The love that shines through all of these is palpable and heart-warming – enjoy <3

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Do you have a favorite Sweet Pea + guy moment? Tell us about it!

 

Tuesday Tips: Club MomMe

I had the privilege of attending the Club MomMe Spring Family Fest on Saturday, June 7th.  Talk about blown away!!  You can see some of our photos from the event on our Instagram account.

Attendees got to see Dr. Harvey Karp, who took questions after his presentation and stuck around to sign books at his table after his keynote address.  There were four fantastic panels from which to glean information.  At the end of the day, there was an “Around the World” tour of baby and mama gear, from strollers, car seats and play yards through to the best and safest gear for your Sweet Pea and convenience for you as a family.

On top of all this great information, there was a pamper lounge – all MomMes in attendance were treated to a manicure from Ella Mila.  There was also a nursing lounge outfitted by Lansinoh, and the elusive Daddy Lounge – I didn’t ever find it….I guess the dads kept all the fun to themselves!! 😉

And…there was entertainment for the Sweet Peas.  The performers on stage were completely dedicated to entertaining the littles and there was a clown painting faces and doing balloon sculptures all day long!!

As I get the pictures organized, I will share an “on the scene” tour of all the amazing vendors that were there with the finest in organic baby wear and food offerings, eco-friendly gear, and all the amazing new products hitting the market this season.  I will also post links as I have them for all the speaker notes I jotted down that day.

If you are in an area that has a Club MomMe, join.  Now.  These Spring and Fall events are the big blow-out events.  Educational seminars and meet-ups happen every month.  I am excited to hear that Club MomMe might be considering a Phoenix chapter.  Count me in!!

Thoughtful Thursday: Overwhelmed

Today I am sitting here in absolute awe of the amazing community of people we have met through our childbirth classes.  We just received and collected over 400 ounces of breastmilk from five different mothers.

THIS mama has been in the hospital for several days, and she needs to pump and dump due to the medications she is on.  Her doula was able to collect milk for the first few days of her hospital stay.  When I made the delivery today, they were literally down to the last bag of breastmilk.

God is good, He provides, and He Has Humbled me.  I need to be more grateful for the amazing people he has placed in our path, and for our incredible health that allows me the ability to breastfeed without giving it a second thought.

So, please, if you are in a position where breastfeeding is not an option, please keep in mind that you can supplement with donor milk.  There are two organizations dedicated to connecting mothers who can give to mothers who need – check out Eats on Feets or Human Milk 4 Human Babies to see which one has networking groups in your area.

If you have enough supply, and you have it in your heart to add a pumping session to your day, your precious milk would definitely be appreciated by a mother in need near you.  Eats on Feets has also created donation/recipient screening guidelines – check them out HERE.

Great news – it sounds like Mama is coming home sooner than later.  I am thrilled that she has a stash of milk. It may give her peace of mind that baby is getting breastmilk while she rebuilds her own supply, and allows herself the time she needs to heal so she makes a complete and full recovery.

Cooler full of milk - 400+ ounces for a MotherBaby who couldn't breastfeed due to a hospitalization.

Cooler full of milk – 400+ ounces for a MotherBaby who couldn’t breastfeed due to a hospitalization.

Thank you gifts for all these amazing women - to be enjoyed by their Sweet Peas :)

Thank you gifts for all these amazing women – to be enjoyed by their Sweet Peas 🙂

Monday Musings: Births off the “plan”

As childbirth educators in The Bradley Method®, we attract students who want to have an unmedicated vaginal birth.  It is our goal to prepare them for Healthy Mom, Healthy Baby outcomes by starting with a foundation of a  healthy, low-risk pregnancy.  We stress the importance of abdominal breathing, relaxation, exercise and a healthy diet.  We share information so that they are confident in the process, have the education to ask good questions and get complete answers.  It is all with the goal for them to be able to evaluate decisions in their birth and make empowered decisions that they feel good about when they look back on their Sweet Pea’s Birth-Day.

In our evolution as instructors, we don’t teach The Birth Plan anymore.  We teach The Wish List, and encourage them to embrace the process of communication between themselves and their birth team.  We ask them to prioritize the different possibilities, variations and complications and decide how they would want to choose while they are calm and have the whole scope of the internet as a research tool without time constraints or pressure to decide *right* now.  We spend 12 weeks informing, encouraging and hopefully, empowering them, for a Healthy Mom, Healthy Baby outcome.

Sounds nice, right?

It’s crap sometimes.  I have watched students and/or been in contact with them throughout their births and they end up with interventions, up to and including cesarean births.  The overwhelming majority of them are for appropriate reasons – the true complications when interventions and/or surgery are unquestionably the right choice for both mother and baby to still be “healthy”.

We invite and encourage them all to come back and share their birth stories when it comes time to have their class reunion. Thankfully, those that do come back and share, still feel that the time spent preparing was well worth it, because they used the tools they learned in class throughout the birth experience.

I can’t help but wonder if they are ever “okay”.  As a regular at ICAN meetings for almost three years now, it has made me painfully aware of how powerful our words are – those we say to ourselves and those we hear from others.

I have a new goal for my classes.  Just like we switched from “the plan” to “the wish”, my intention is to focus less on the birth and more on the process.  I cannot fix the mamas who are going to have postpartum depression. I can however change the message of our classes so that there is one less pressure to have a “perfect birth”.

The lightbulb went off when I looked at my face in the picture at the top of this post.  This is our fourth child – my fourth time going through this process of labor and birth.  And I still look surprised!! And I was – after our longest labor, I was still thrilled and awed to be holding a new life in my hands – a life that up to the moment it was born, had been inside.  Now it was outside, living, breathing, beating it’s heart all by it’s lonesome without any influence from me.

My new focus is going to be on the miracle of pregnancy and the work we do to have a baby on the other side of labor.  In that, we are all equal.  We have all endured the anticipation of a pregnancy test, come to terms with the answer, and grown these little miracles for however long they reside within us.  To borrow words from the affirmation post I wrote for the SPB blog today:

“Never cease to be amazed by the miracle of life that you grew within you…no matter how you birth, take heart from the fact that the new human being you are holding in your arms was grown within you and by you with loving intention.”

The thought that our bodies have failed us can be devastating.  If we can find joy in the miracle of the life that we grew and take some of the pressure off of the way they entered the world, maybe one mama can start her journey towards healing with a positive thought about something she did do well.  Her body did succeed at growing a baby, and that is something that can be celebrated in the midst of the questions about why the wish list went completely out the window.

I encourage mamas who feel like they have healing to do in regards to their birth to reach out for help.  There is the International Cesarean Awareness Network (ICAN), Birthing From Within is training Birth Listeners (I am on the waiting list!! I hope to take the training this year), or you can speak to a counselor, therapist or psychologist who is qualified to work with women who want to work through and process their birth(s).

If I am speaking to you, please know that my heart is breaking with yours.  I know that you have a healthy baby.  I grieve with you about the birth you did not have.  I want you to know that you are a hero in my eyes.  You allowed your body to be invaded by instruments (needles or otherwise) to give your baby the birth that they needed because you have so much love for them that you were willing to be *that* vulnerable for them.  I hope you come to a place where you will believe in your heart of hearts that you are not broken.  You may need mending, and you are not broken.  You are loved.

This and That

Very exciting news to share…I had the honor of being invited to an event in Southern CA.  Wow!  It’s official…I will be at the Club MomMe Spring Family Fest next Saturday!! I am so excited…I get to “walk the red carpet” for the first time.  (Mad scramble through the closet happening later today all week!)  Puma asked if she could go – bless her heart.  I am confident that in a couple more years, she will absolutely be going with me to help with pictures and interviews.  That will be a day to look forward to!

I also wanted to share a link to a post I did over on Sweet Pea Births today.  We started our journey to a greener life when we were Bradley Method® students nine years ago.  It made us aware that we needed to read labels and avoid harmful substances.  I got complacent and figured that if a product was labeled “green”, “safe”, “natural”, “-free”, then it was safe enough to be brought into our home.

I have learned the hard way that corporations can put pretty much anything they want on the label.  It is up to us as the consumers to educate ourselves on the toxic ingredients and read every.single.label before we put it on our shopping cart.

If you are interested in seeing the breakdown of ingredients in baby wipes, click HERE.  As I did the research for this post, I was so grateful for the friends in our lives who aren’t afraid to get on their soapboxes and make us open our eyes and hearts to new ways of living.  We have used diaper wipes as often as ten times a day when our Sweet Peas are little, and many of us are used to keeping them in our bags long after a Sweet Pea is out of diapers because they are just so useful!

Now that we know better, and we want to teach our children to be good stewards of the environment, we are happily entrenched in our cloth wipes and cleaning spray solution.  So consider me the friend on the soapbox, and please take a look so that you and your Sweet Pea can eliminate another set of toxins from your everyday exposure.

*Steps off SoapBox*

Once it’s up, I will post a link to the interview with the wonderful MomMe’s organizing the Club MomMe Spring Fest.  Be sure to check in on the SPB blog tomorrow to see what kind of family fun can be had in the Valley of the Sun, aka Phoenix, AZ.

HAPPY FRIDAY 🙂

WW: The REAL American Idols

In honor of Armed Forces Day (5/17), we want to feature the men and women who serve in our nation’s military. These images that capture family time for the Real American Idols: the people who are willing to put their live on the line to protect our Constitution and our freedoms, and the spouses and children who love them and live life without them while they are out on duty.  See more Sweet Peas over on the SPB blog.

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Navy wife and daughter from our Fall 2010 class

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Navy dad and daughter from our Fall 2010 series – welcoming daddy home after his first underway away

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USMC Veteran+Daddy and his family – Winter 2013-14 SPB students

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USMC Veteran+Daddy and his family – Winter 2013-14 SPB Students

Limits – Yes, No, Maybe?

Here we grow again! Night Owl and I are adapting to a “new normal” right now as he expresses his desire for I.N.D.E.P.E.N.D.E.N.C.E.

Most-used phrases:

“Why can’t I live by myself?”
“Why do you get to tell me what to do?”
“Why is there a rule about that?”
“I
HATE that you get to tell me what to do!”

Which is kind of funny, because it may mean I have to start to communicate with him the way I do with his father.  Things go a lot more smoothly if I ask instead of tell my DH to do anything.  And then I have to ask without manipulating…the trials of living with creative minds.

Seriously, though, I would not have it any other way.  I love that Night Owl is imaginative, that he wants to explore, and that he wants to push boundaries.  In an adult, those qualities can lead to great and amazing things.

In children, they lead to experiences like this:

We had just come back to the heat from our summer cabin in the mountains.  Night Owl decided to cool things off by having a snowstorm and making an ice skating rink...out of baby powder.

We had just come back to the heat from our summer cabin in the mountains. Night Owl decided to cool things off by having a snowstorm and making an ice skating rink…out of baby powder.

You have to understand that I am all about safety and security.  My husband and first-born son are not.  It makes for an interesting conflict – I want them to be safe.  They see no problem with rappelling up the trunk of a tall tree with a parachute cord to see if they can.  Or spraying baby powder to make a snowstorm.  Or filling a playpen full of ice and water to play “Ice Ship” and go exploring to the North Pole.  Or climbing to the tallest shelf in the house (10 feet high) to sniff out legos in boxes that haven’t been opened yet. How about making a zip-line out of masking tape to “swashbuckle” from the desk in his room to his dresser? (Yes, these have all happened – Night Owl is six. Can you imagine what else is in store for us?) 

He wants to try EVERYTHING.  I want him to keep two feet on the ground at all times.  I try to be careful with how I express my limitations because the last thing I want to do is instill fear in our children.  THIS  article by Dr. Jim Taylor has been really instrumental in helping me come to grips with the fact that I have to grow in order for my son to have the best opportunity to express his personality without feeling oppressed:

The challenge for you involves determining your own natural comfort zone in allowing your children to explore. That zone is dictated by your inborn temperament and the perceptions about how secure the world is based on your own experiences growing up. Your comfort zone will be determined by where you lie on the continuum from risk taker to risk averse.

And, if you allow it to, you will send messages to your children about where that comfort zone is. If your children’s inborn comfort zone is smaller than yours, then you will likely just reinforce those limits and possibility prevent them from extending those limits through experience.

If their limits are farther than your own, then your comfort zone may act as a leash, restraining them from broadening their already more expansive comfort zone.

We definitely fall in the “parent comfort zone is smaller – child’s limits are farther” camp.  I see our way forward in three steps: I am going to talk to him about how to evaluate situations, I will offer him decision making tools (that I hope he will use!), and I will definitely be taking more deep breaths.

How do you navigate child safety and healthy exploration?

Monday Musing: What is a better place?

THIS article by Anne Josephson started quite a conversation on my facebook feed.  I “shared” it to serve as an example of why I am happy with our choice to retreat from the world of public schooling and the pressure exerted by the parents of our children’s peers.

The article speaks to parents competing using the children as pawns, not the ills of competition itself, so let’s start with some quotes to clarify that position:

“I will no longer play the game of competitive parenting.”

“I am removing myself and by proxy my four children from the race. And by doing so, I am choosing to honor them for being exactly who they are: human beings in and of their own right, not proof of my worthiness… I am comforted by what one of the great philosophers, Lily Tomlin, said, “The problem with the rat race is, even if you win, you’re still a rat.”

So let’s replace the words “rat race” with “competitive parenting”. That turns the last sentence into,

“The problem with the competitive parenting is,
even if you win, you’re still a competitive parent.”

There is no reference to the child in that sentence, and I believe the point the author is trying to make is that parenting should be directed toward the child and for the child, not to improve the status or lend credibility to a parent who needs validation.  I feel like the article validated my belief that it is not fair, nor in the long run healthy, for me to push my children “to do” or “to be” because another child in their peer group is already doing that, or because I want them to be the first to achieve a milestone whether or not they are ready.

Through the course of the conversation, I got clarity about these ideas as they relate to our family:

    • Healthy competition can be a great thing, especially when it’s self-motivated.
    • I am by nature a competitive person – it has made me who I am today.
    • If they have it within them, I want that same internal drive to motivate our children, not our pressure.
    • If they are not competitive by nature, then I will step in and provide motivation apropos to the needs that drive their personality.
    • Finding my worth as person/parent through my child for the sake of being the first – the best – the only, etc., I will do my best to ensure that is not part of our family story.

How do you see your role as a parent?

I believe that my role as a parent is to prepare them to leave my side and succeed.  I am doing my best to equip them to deal with all the kindness and unkindness in the world on their own two feet.  They will absolutely know how to deal with people because we interact with people every day. When things go well we talk about it and when there are challenges we talk about how we could have done things differently, and will do them differently in the future.

As a parent-team, my husband and I check in with each other on a regular basis to evaluate how we are growing as a family and as individuals.  A big goal is to honor our children as individuals.  We want them to be free to be who they are, and we want to help them discover their individual gifts. We want them to have the knowledge, confidence and faith in themselves because they know they are loved and children of God.

As a parent, it behooves us to watch our children, observe their strengths, and build their character.  Parents need to think about what motivates them when it comes to pushing their children in a particular direction.  We should question if our motivation is to do it for them, or if we are pushing them to grow because our child has to be #1 or else you have failed as a parent.  The part that worries me is that they will begin to think they have failed us as our child.

I also believe that God chose us to teach/learn from each other.  I am open to and I want to learn the lessons are children are teaching us.  They are individuals, they have unique needs, and they are growing me as a person.  It is an honor and it is humbling to learn from them – they truly are sages trapped in the bodies of children.

In my case, I believe that if I strive to know them, love them, and guide them in their strengths while teaching them to love and respect their fellow man and leave the world better than they found it, I have succeeded. It has nothing to do with comparing them to their peers. It has to do with instilling the knowledge that they are loved, valued, and that they have something unique to contribute to the world.  In order to do that within a circle of love, I remove our children to protect them from the competition, the hatred and the bitterness in the world.

I also include our children to have them grow: through social interactions with people we trust and respect, classes that are of interest to them, attendance to a church that fits our beliefs and our values, and community service. As they grow and find their interests, we will also branch out and explore in the areas that are of their choosing.

What is the meaning of “service”?  To find that answer for my parenting philosophy, I turn to my faith: Jesus came to serve. In that sense, there will always be service in our family – whether it’s to our immediate family, our neighbor, to those less fortunate, or even service to the world we were gifted by taking care of it.

How do I define the world as better? By leaving it with more love – when I look at the New Testament, that’s what I get – LOVE. Simple. Love God; love one another. If I have shared love and others have grown because of that love, and if I teach our children to love and be better at loving than I am, then the world is better. In my little corner of the world, love is always the answer. Always.