Author Archives: krystynabowman@gmail.com

#WW: CoSleeping

In honor of Breastfeeding Awareness Month, this Wordless Wednesday we are featuring co-sleeping.  Co-sleeping is one of the ways MotherBabys can learn to read each other, maintain more skin-to-skin, and keep the milk supply up.  There is the added benefit of natural family planning if your nursling is feeding at least every four hours – much easier to do if MotherBaby are in close proximity.

On another note, both Cassandra and I realized how few pictures there are of us sleeping with our babies!! I guess we are both the photographers and we forget to ask to be the subjects 🙂

Last thought to share:  Since this is our “family” blog, I wanted to share pictures of how our sleeping arrangements looks now that our nurslings are growing up.  There is nothing like the bond that happens thanks to proximity.  It’s hard to believe these sleeping angels can be raucous siblings during the day when you see them so peacefully together at night.

Okay, not so “wordless” today…hope you like to seeing how our family grows!

BLOG SPF ww cosleep1BLOG SPF ww cosleep2 BLOG SPF ww cosleep3 BLOG SPF ww cosleep5 BLOG SPF ww cosleep6 BLOG SPF ww cosleep7 BLOG SPF ww cosleep8 BLOG SPF ww cosleep9 BLOG SPF ww cosleep10 BLOG SPF ww cosleep11 BLOG SPF ww cosleep12

Here is a tongue-in-cheek post about co-sleeping that made me laugh today…if you are a co-sleeping family, you might enjoy it, too:  10 Things Never To Say To A Co-Sleeping Parent

To see what co-sleeping looks like with newborns, click on today’s post over at Sweet Pea Births

Tuesday Tip: Breastfeeding On The Road

Are you getting ready to travel?  If you follow breastfeeding advocacy in the news, you have probably already seen THIS VIDEO and read the story about the mother in Texas who was harassed at a public property over the weekend.

You have the right to breastfeed wherever you are lawfully present without prejudice.  In most states, you are not subject to indecent exposure even if you choose to nurse in such a way that exposes breast tissue or your nipple.

HERE is a link to see the state laws across the fifty states.  Do a quick search if you are going to be traveling outside of your home area so that you are knowledgable about the law where you will be spending time.

Should you be approached by someone asking you to move, cover up, or stop breastfeeding, you are within all of your rights to decline.  Do not be shamed or bullied into doing anything besides continuing to feed your child.

Some ideas to handle the situation:
State and federal laws recognize that I am simply feeding my child, and our right to do so is protected by law…
…Would you (or the patron) be more comfortable if you were relocated?
…I am not doing this to cause a problem.  How can we resolve this without me having to (move)(cover up)(etc.)?
…I would be happy to have you call the police so that they can enforce our rights to be here.

Obviously, there are many variations to this scenario, and what you say depends on your confidence level.  So, please speak up if you are harassed.  You can also take it to the next level by filing a police report or at the very least, by calling this hotline:  1-855-NIP-FREE

Have you been asked to stop nursing in public?  How did you handle it?  Or if you are like me, which one-liner did you come up with after the fact?

Upcoming Events: August 12 to 16, 2013

Looking for something to do with your family this week?  Cassandra and I are posting events and classes in our respective geographic areas…look for us…maybe we will see you there!!

Do you have an event that you would like to add to our upcoming events calendar?  Scroll down to the end of this post for more information.

Disclaimer:  A listing here does not imply nor signify endorsement by Sweet Pea Births, or our families.

If you are expecting or living with a newborn under 6 months old, visit our listing at our sister page, Sweet Pea Births…link can be found below.

MONDAY, AUGUST 12, 2013
Potty Training 101
Participants will learn about the signs of readiness for potty training, helpful tips to both prepare for the process and have a successful potty training experience!  Class costs $11 per person or $13.50 per couple.  To register for this class, call 480-299-1154 or visit www.babybasics4u.com
Baby Basics Scottsdale Office @ 10am-11am
5425 E. Bell Rd. suite 142
Scottsdale, AZ 85254
480-299-1154

TUESDAY, AUGUST 13, 2013
Tumbleweed Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 9am – 11am
745 E. Germann
Chandler AZ 85286
(480) 782-2900

La Leche League – Tempe 
LLL is an international, nonprofit, nonsectarian organization dedicated to providing education, information, support, and encouragement to women who want to breastfeed. All women, especially pregnant and nursing mothers, are welcome to attend our meetings. For more info and the full meeting notice please visit: http://www.lllofaz.org/
Desert Cross Lutheran Church @ 9:30 am
8600 S McClintock Dr. (Just north of Warner Rd)
Tempe, AZ 

Pottery Barn Kids Story Time
Kids of all ages are invited to story time every Tuesday at 11:00 am.  Members receive an official book club passport at their first story time, plus a special gift after attending five story times.  To locate a store near you, click HERE http://www.potterybarnkids.com/customer-service/store-locator.html
Store Near You @ 11:00 – 11:30 am
Chandler Fashion Center
3111 West Chandler Blvd
Chandler, AZ 85226
(480) 899-7155
Scottsdale Fashion Square
7014 e. Camelback Road
Scottsdale , AZ 85251
(480) 423-3813

Fish Feeding
Come see an 18,500 gallon freshwater aquarium that offers an up-close view of trophy-sized catfish, bass, striper and blue gill.  Feeding includes an informative presentation about the fish.  Saturdays and Sundays at 2:00pm and Tuesdays at 6:00pm.  Also, every day kids can help us feed the trout in our Trout Stream at 1:30pm.
Bass Pro Shop Trout Stream @ 1:30 pm
Bass Pro Shop Aquarium @ 6:00 pm
1133 N Dobson Rd
Mesa 85201
602-606-5600

WEDNESDAY, AUGUST 14, 2013
National Geographic Kids Club 
The Chandler Fashion Center Kids Club is a great opportunity for your child to learn in a fun, interactive setting.  Meet in the Gap wing near the Food Court now through mid-November!
This week’s theme:  It’s time to travel the world and search for Big Cats with special guest Safari Sam.
Chandler Fashion Center @ 10:00 am – 11:00 am
3111 W Chandler Blvd
Chandler, AZ 85226
(480) 812-8488

Inn Mommies: Explorers Playgroup
Crawling children to four years old: This playgroup for moms and babies that are exploring their world.  It is open to women that have given birth at home, at Babymoon Inn or in a hospital. Delight and stimulate your baby in this short yet action packed class full of music, movement, and rhymes for baby and mommy. You will be reminded of great songs and rhymes for baby and you may even learn a few new ones. Get to know other families during playtime that follows each class. Younger siblings are welcome in the Explorers group.  For more info visit  http://babymooninn.com/community/
Babymoon Inn  @ 10:00 am
202 East Morris Drive
Phoenix, AZ
(602) 314-7755 ‎

Blossoming Moms Breastfeeding and Postpartum Support
Pregnant moms are welcome too!
Facilitator: Michelle Hottya 818-606-5687
Blossom Birth and Wellness Center @ 11:00 am
2928 N 16th Place
Phoenix, AZ 85016

Dignity Healthcare Breastfeeding Support Group
Group meets every Wednesday with the exception of major holidays.  For more information, please call the ResourceLink toll-free 1 (877) 728-5414, Monday through Friday from 8:00 am to 5:30 pm
Chandler Regional Medical Center’s @ 11:00 am to 12:30 pm
1955 W Frye Rd
Chandler, AZ 85224

Phoenix Public Market
“our Open-Air Market is a natural gathering place that celebrates neighborhoods and the neighbors. It offers an eclectic high-quality mix of: Fresh in-season fruits and vegetables, produce, flowers, jams, baked goods, dried beans, free-range eggs and honey, live plants and unique local arts and crafts, tasty hot foods, music, and more.
Open Air Market @ 5:00 pm – 8:00 pm
721 N Central Ave
Phoenix, AZ

CALIFORNIA
The Little Car Show 
A display of little cars benefiting the Veterans Transition Center. Downtown Pacific Grove.  For more information visit www.marinamotorsports.org or the Chamber of Commerce HERE
Downtown PG @ 12:00 am to 5:00 pm
584 Central Avenue
Pacific Grove, CA 93950
Contact: John Moulton 484-1966

La Leche League Meeting – Pacific Grove
LLL is an international, nonprofit, nonsectarian organization dedicated to providing education, information, support, and encouragement to women who want to breastfeed. All women, especially pregnant and nursing mothers, are welcome to attend our meetings. For more info and the full meeting notice please visit http://lllnorcal.org/groups/MontereyPeninsulaCA.html
Parent’s Place @ 5:00pm
1025 Lighthouse Ave
Pacific Grove, CA

THURSDAY, AUGUST 15, 2013
Tumbleweed Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 9am – 11am
745 E. Germann
Chandler AZ 85286
(480) 782-2900

FRIDAY, AUGUST 16, 2013
Barnes & Noble Storytime
If You Were a Panda Bear by Wendell and Florence Minor:  If you were a Panda bear, guess what you would wear? A black-and-white suit and eye patches-how cute! You’d be very shy; you’d eat lots of bamboo. Then you’d take a long nap. What a good thing to do! Join us to learn about bears of all types!
Store Near You @ 10:30 AM
Chandler Fashion Mall
3111 W. Chandler Blvd #2054
Chandler, AZ 85226
480-792-1312

Dignity Healthcare Breastfeeding Support Group
Every Friday with the exception of major holidays.  For more information, please call the ResourceLink toll-free 1 (877) 728-5414, Monday through Friday from 8 am to 5:30 pm
Mercy Gilbert Medical Center @ 10:00 am to 11:30 am
3555 S Val Vista Dr.
Gilbert, AZ 85297

Free Outdoor Concert – Tempe
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment.  For more information click HERE
Tempe Marketplace @ 7:00 pm
2000 E Rio Salado Pkwy
Tempe 85281
480-966-9338

Free Outdoor Concert – N. Phoenix/Scottsdale
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment.  For more information click HERE
Desert Ridge Marketplace @ 7:00 – 9:00 pm
21001 N Tatum Blvd
Phoenix 85050
480-513-7586

Free Concert – Chandler
Dmitri Matheny Group featuring Clairdee!
First introduced to jazz audiences in the 1990s as the protégé of Art Farmer, Matheny has matured into “one of the jazz world’s most talented horn players” [San Francisco Chronicle], a leading figure on the international jazz scene and one of the most prolific musicians of his generation.  Celebrated for his warm tone, soaring lyricism and masterful technique, American musician DMITRI MATHENY has been lauded as “the first breakthrough flugelhornist since Chuck Mangione” [San Jose Mercury News].
**No tickets required; all shows are FREE.  All seating is first come, first served.  Doors open at 6:30pm, and seating starts at 7pm.  Suggested donations: $5/person, $10/family.**
Chandler Center for the Arts @ 7:30 P.M.
250 N. Arizona Ave.
Chandler, AZ

CALIFORNIA
Celebrate the Outdoors: Making Tracks
Throughout the month of August, MY Museum celebrates the outdoors with a special activity every Friday! Join us August 16th and make tracks! Learn how to distinguish the footprints of our furry and feathered friends in the Peninsula. Fun for all and free with admission.  For more information and admission prices, visit http://www.mymuseum.org/plan/calendar/
Monterey County Youth Museum @ 3:30 pm – 4:30 pm
425 Washington Street
Monterey, CA 93940

Do you have an event you want to add to our list?  We are happy to list your event in our weekly blog posts.  Any event, class, support group or meeting that fits into our philosophy of pregnancy, childbirth and parenting will be considered for our listing.  We reserve the right to decline requests that do not promote healthy families and peaceful parenting.

To submit your event:
Please follow this format (same as above).  Anything that is not “copy-paste” ready may not be posted – it will depend on how much time I have between homeschooling and loving on four littles.  If I don’t sleep, it seriously impedes my ability to be a peaceful mama, and that is not fun for anybody.  Thank you for understanding!

Submit your event information to:
krystyna {at} sweetpeabirths {dot} com

Information to send me:
Event Name
Description & Cost
Location Name & Time
Address
Contact Phone Number

Find more Pregnancy – Birth – Breastfeeding – Newborn events at our sister page

 

Family Fun: August 10-11, 2013

Looking for something to do with your family this weekend?  Cassandra and I are going to start posting events and classes in our respective geographic areas…look for us…maybe we will see you there!!

Do you have an event that you would like to add to our upcoming events calendar?  Please email me at krystynabowman {at} gmail {dot} com.  Any event that is in line with our family philosophy and/or parenting styles will be considered for listing.  Disclaimer: Inclusion in our listing does not imply endorsement by Sweet Pea Families.

SATURDAY, AUGUST 10, 2013
ARIZONA
Gilbert Farmer’s Market
7:00 am – 11:00 am
222 N. Ash St
Gilbert 85234
480-583-0101

Roadrunner Farmer’s Market
8:00 am – 1:00 pm
3502 E Cactus Rd
Phoenix 85032
623-848-1234

Payson Farmer’s Market
8:00 am – 12:00 pm
816 S. Beeline Highway
Payson 85541
602-524-0352

Train and Carousel Rides
Come out for a day of old-fashioned fun at the railroad park.  Enjoy the shade provided by the park’s many large trees  Kids can play at various play area including a covered playground with water sprays.  Train and Carousel Rides $2.00/each; free for kids under 3 with paying adult.
McCormick-Stillman Railroad park (http://www.therailroadpark.com/) @ 9:00 am to 9:00 pm
7301 E Indian Bend Rd
Scottsdale 85250
480-312-2312

Splash Pad Fun
Kids can cool off at this fun spray pad
Jaycee Park @10:00 am – 7:00 pm
817 W 5th St
Tempe 85282
80-350-8625

Dad & Toddler Storytime
Dads can enjoy stories with their favorite toddler
Mustang Library @10:30 am – 11:00 am
10101 N. 90th St.
Scottsdale, 85258
480-321-7323

Make and Take: Dusty
Bring your kids to Lowe’s for some high flying fun this weekend! Your child will love building Dusty from Disney’s Planes-In Theaters in 3D August 9th.
Your Local Lowe’s Store @ 10:00 am
Find your store HERE http://lowesbuildandgrow.com/pages/default.aspx

Water Park Fun in Chandler
Enjoy the zero-depth pool area with interactive play area, water vortex, current river and two water slides.  Cost is $2.25 for adults and $1 for children ages 2-17
Hamilton Aquatic Center @ 12:00 pm to 5:00 pm
3838 S Arizona Ave
Chandler 85248
480-782-2630

Free Crafts for Kids
Lakeshore Learning Store @ 11:00am – 3:00pm
Pet Fish Puppet
Ocean adventures await…with this colorful, kid-crafted puppet!
Find your store HERE

Family Swim at Nozomi Aquatic Center
Cost is $2.25 for adults; $1.00 for children 2-17
Nozomi Aquatic Center @ 11:am to 6:00 pm
250 S Kyrene Rd
Chandler 85226
480-783-8621

Back-to-School Beauty Bash & Bella Thorne Celebrity Appearance
Beauty Bash
Join us for Arizona’s must attend back to school shopping experience.
Featuring fashion, music, beauty, food, giveaways and BASH-tastic special offers.
Location: Macy’s Court @ 1:00 – 3:00 pm
Meet Bella Thorne from Disney’s TV Show Shake It Up
Sears Court @ 1:00 – 4:00 pm
Chandler Fashion Center
3111 W Chandler Blvd
Chandler, AZ 85226
(480) 812-8488

Fish Feeding
Come see an 18,500 gallon freshwater aquarium that offers an up-close view of trophy-sized catfish, bass, striper and blue gill.  Feeding includes an informative presentation about the fish.  Saturdays and Sundays at 2:00pm and Tuesdays at 6:00pm.  Also, everyday kids can help us feed the trout in our Trout Stream at 1:30pm.
Bass Pro Shop Trout Stream @ 1:30 pm
Bass Pro Shop Aquarium @ 2:00 pm
1133 N Dobson Rd
Mesa 85201
602-606-5600

Prowl and Play at the Phoenix Zoo
https://www.facebook.com/events/632218363460515/
The Phoenix Zoo’s summer evening event, Prowl & Play, will let guests experience the Zoo in a whole new light…or dark! This event offers unique and exciting activities which allow guests to explore, see and hear the Zoo differently than a daytime visit. Join us for magic, music and fun during the evening hours at the Zoo.
Animal viewing is limited during Prowl & Play.
Visit link for more information and ticket prices.
Phoenix Zoo @ 6:00 pm – 9:30pm
455 N. Galvin Parkway
Phoenix 85008

Free Outdoor Concert
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment
Tempe Marketplace @ 7:00 pm
2000 E Rio Salado Pkwy
Tempe 85281
480-966-9338

Free Outdoor Concert
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment
Desert Ridge Marketplace @ 7:00 – 9:00 pm
21001 N Tatum Blvd
Phoenix 85050
480-513-7586

CALIFORNIA
Pacific Grove Prenatal Yoga
http://www.seasideyogasanctuary.com/OurSite/prenatal-yoga
Seaside Yoga Sanctuary @ 10:30-11:45
170 Central Ave
Pacific Grove, CA

Organic Strawberry U-Pick
(https://www.facebook.com/events/547374708633186/)
Come on out and pick your fill of delicious organic berries! The strawberry patch is full of ripe fruit. Make amazing desserts, jam or just freeze a bunch for smoothies.
Cost: $1.75/lb. Bring your own containers if you can. We’ll have empty flats available too.
Redman House Farmstand @ 11 AM to 5 PM.
200 Lee Rd.
Watsonville, CA

SUNDAY, AUGUST 11, 2013
ARIZONA
Ahwatukee Farmers Market
9:00 am – 1:00 pm
4700 E Warner Rd
Phoenix, 85004
602-919-0914

Train and Carousel Rides
Come out for a day of old-fashioned fun at the railroad park.  Enjoy the shade provided by the park’s many large trees. Kids can play at various play area including a covered playground with water sprays.  Train and Carousel Rides $2.00/each; free for kids under 3 with paying adult.
(http://www.therailroadpark.com/)
McCormick-Stillman Railroad Park @ 9:00 am – 9:00 pm
7301 E Indian Bend Rd
Scottsdale 85250
480-312-2312

Family Swim at Desert Oasis Aquatic Center
Zero-depth pool area with kiddie slide, rain drop and spray whale, 112 ft. figure 8 water slide, shade ramadas, concession stand and sand volleyball court.  Cost is $2.25 for adults, $1.00 for children ages 2-17
Desert Oasis Aquatic Center @ 12:00 pm – 6:00 pm
1400 W Summit Place
Chandler, AZ 85224
480-732-1061

Water Park Fun in Chandler
Enjoy the zero-depth pool area with interactive play area, water vortex, current river and two water slides.  Cost is $2.25 for adults and $1 for children ages 2-17
Hamilton Aquatic Center @ 12:00 pm to 5:00 pm
3838 S Arizona Ave
Chandler 85248
480-782-2630

Fish Feeding
Come see an 18,500 gallon freshwater aquarium that offers an up-close view of trophy-sized catfish, bass, striper and blue gill.  Feeding includes an informative presentation about the fish.  Saturdays and Sundays at 2:00pm and Tuesdays at 6:00pm.  Also, everyday kids can help us feed the trout in our Trout Stream at 1:30pm.
Bass Pro Shop Trout Stream @ 1:30 pm
Bass Pro Shop Aquarium @ 2:00 pm
1133 N Dobson Rd
Mesa 85201
602-606-5600

Make and Take: Dusty
Bring your kids to Lowe’s for some high flying fun this weekend! Your child will love building Dusty from Disney’s Planes-In Theaters in 3D August 9th.
Your local Lowe’s store @ 2:00 pm
Find your store HERE: http://lowesbuildandgrow.com/pages/default.aspx

CALIFORNIA EVENTS
Sunday Blues & Art in the Park
Celebrate a Seaside tradition of Blues and Art in the Park with free Sunday concerts during in July and August. Bring the whole family (but leave the dogs at home…they are not permitted in the park!). Bring a picnic and enjoy performances by Fry-Wright Band and Mingo Fishtrap’s Blues Band. For more information, click here or call (831) 899-6800
http://www.mbaykids.com/happenings.asp
Laguna Grande Park @ 1:00 pm – 4:30 pm
Canyon Del Rey Boulevard
Seaside, CA

Organic Strawberry U-Pick
(https://www.facebook.com/events/547374708633186/)
Come on out and pick your fill of delicious organic berries! The strawberry patch is full of ripe fruit. Make amazing desserts, jam or just freeze a bunch for smoothies.
Cost: $1.75/lb. Bring your own containers if you can. We’ll have empty flats available too.
Redman House Farmstand @ 11 AM to 5 PM.
200 Lee Rd.
Watsonville, CA

TT: Breastfeeding and Eating Habits

Thoughtful Thursday:  Did you know that breastfeeding naturally establishes healthy, life-long eating habits?

A little deviation from all the beautiful MotherBabys we have been sharing with you as we ruminate today!  Have you seen THIS article in the New York Times?  It prompted today’s post.  Here is an excerpt:

“A 2007 study, published in Appetite, revealed that 85 percent of parents attempt to get young children to eat more at mealtime using praise, food rewards and reasoning. Another study, published in Pediatrics this May, showed that more than half of parents asked their adolescent children to eat all the food on their plate, while a third prompted their kids to eat more even when they stated they were full.

This isn’t about pointing fingers at parents. After all, getting children to eat all of their meal was a necessity for most of human history, when food was scarce. Children didn’t have the luxury of taking only a few bites or skipping a meal, because the next meal wasn’t certain. But today, we live in a food-plenty environment in which the next meal, snack and eating opportunity is certain and bigger than ever. Despite this reality, children are still born with the ability to regulate their food intake. Unfortunately, research shows controlling feeding practices, like “clean your plate,” negatively affect food regulation skills as children age.”
NYTimesBlog: Motherlode – Adventures in Parenting
“Saying Good Riddance to the Clean-Plate Club” by Maryann Jacobsen
August 2, 2013

Did you know that breastfeeding naturally keeps a child’s “empty/full” satiety meter working?  A MotherBaby with a working supply and demand mechanism makes enough milk to meet all of the baby’s daily nutritional needs.*  Breastmilk is delivered in the quantity that a child needs.  How it works when a child is nursing for nutrition: once the child is full, (s)he stops nursing, and they move on with their day until they are hungry again.  As they grow and start solids, they can follow that same “empty/full” mechanism that works.  The chances are very good that when they say they are full, they really mean it.

Thanks to parental instinct, and then the La Leche League meetings on “Weaning and Starting Solids”, we have never forced our Sweet Peas to finish eating the food on their plate. We offer healthy food and allow them to choose what goes on their plate.  The standard is a protein, a veggie and a carb choice for their lunch and dinner meals.** If the kiddos have food left on plate and are asking for dessert, we’ll say that if they have room for dessert, they probably have room for two more bites. Two bites and a dessert later, plates are cleared to the sink with no drama.  And sometimes there are no more bites and no dessert, or two more bites and no dessert…whatever happens, we want the children to feel like they are in control and that they are honoring their bodies.

When the kiddos do leave a full plate, as parents we try to remember to make it the next snack and/or next meal. While we don’t want to force food, we do want them to honor the fact it represents work to provide it and work to prepare it for them.

This system works for us, although I get a lot of grief from the grandparents about how we feed our children.  It was nice to get confirmation from another source that we are not totally screwing up our kids, in this area, anyway!

What do you think?  Are there any food wars at your place?

*Did you have a hard time making milk for your baby?  Did you have to feed your baby formula?  I am so sorry.  This post is not a judgement on your inability to breastfeed your baby.  I wish you were blessed with a wonderfully supportive lactation consultant who taught you to feed the baby first, and that they helped you with formula feeding to keep your baby’s inborn satiety mechanism intact by recognizing feeding cues.  It was probably so hard to throw that expensive formula down the sink!  If you did have a great LC, please leave her or his name in the comments so that other mamas can use them should a need arise.

**How the “Bowman Buffet” works in practice:  There are always two protein choices because I am a vegetarian and Bruss is a carnivore.  As for the vegetables, there is a constant supply of freshly peeled and sliced carrot sticks because those are a kiddo favorite, and there are always greens in the house – so they can pick carrots and/or salad.  When it comes to carbs, we offer today’s freshly made selection or a reheat of yesterday’s leftovers.  Buffet!!

Breastfeeding Here, There, and Everywhere: Toddler Edition

Today’s Wordless Wednesday is prompted by the theme for the final day of Nursing Freedom and San Diego Breastfeeding Coalition‘s Blog Carnival.  Enjoy these images of breastfeeding mamas around the West Coast, and be sure to check out breastfeeding babies over on our Sweet Pea Births blog.

BLOG WBW13 ww CT

Pacific Grove, CA – Washington Park

BLOG WBW13 WW 0807 disney

Anaheim, CA – Disneyland

BLOG WBW13 ww blo1 spf

Payson, AZ – Big Latch On 2013

BLOG WBW13 ww blo2

Payson, AZ – Big Latch On 2013

BLOG WBW13 ww blo3

Payson, AZ – Big Latch On

BLOG WBW13 ww blo4

Payson, AZ – Big Latch On 2013

BLOG WBW13 ww camp verde

Camp Verde, AZ – Montezuma’s Castle National Monument

BLOG WBW13 ww Chandler tandem

Chandler, AZ – the rare tandem nursing photo snapped by Puma while most of us were sleeping!

BLOG WBW13 ww chandler1 spf

Chandler, AZ

BLOG WBW13 ww disneyl spf

Anaheim, CA – Disneyland

BLOG WBW13 WW phoenix

Phoenix, AZ – The Farm at South Mountain

BLOG WBW13 ww roseville spf

Roseville, CA – Doctor’s Office!

Tuesday Tip: Breastfeeding and Grandmas

I was visiting with a student yesterday and she mentioned that once again her mother is questioning her decisions with her formerly exclusively breastfed baby…now that he is six months old they have started baby-led weaning.

It is hot here in Arizona – grandparents are concerned about their grandchildren for good reason – they want to make sure their grandbabies are staying hydrated as our temperatures stay in the 100’s.  I know she is not the first mama to from a well-meaning adult that, “It was good enough for you” or, “I did it with you and you turned out fine.”

As a mama, speak kindly to them; remember that their words are for their benefit, not yours.  You have done your research and you know you are doing the right thing by exclusively breastfeeding your healthy baby.  A quote I love to bear in mind in these situations is from my friend Cherise Sant, “We are creating the future, not living in the past.”

Here are some breastfeeding facts to share with your mom, or anyone else from the generation of parents who were told that formula was better than breastmilk:

  • Breastmilk is 88% water
  • Introducing other liquids carries the risk of introducing allergens and other contaminants
  • A breastfed baby who is fed on-cue is going to stay hydrated
  • Research has shown that breastmilk is a live fluid: it is pure, fresh and perfectly combined with the vitamins, minerals, nutrients, fats, antibodies and hormones your baby needs at every feed, delivered with the 88% water content.

Read more about water and other liquid supplementation at KellyMom

 

Breastfeeding Success from Start to Here

breastfeedingcafecarnivalWelcome to The Breastfeeding Cafe Carnival!

This post was written as part of the Breastfeeding Cafe’s Carnival. For more info on the Breastfeeding Cafe, go to www.breastfeedingcafe.wordpress.com. For more info on the Carnival or if you want to participate, contact Claire at clindstrom2 {at} gmail {dot} com. Today’s post is about breastfeeding success stories. Please read the other blogs in today’s carnival listed below and check back for more posts July 22nd through August 4th!

As I reflect over the span of the last eight and half years of breastfeeding four children, there have been many successes.  I have grown from a thinking that infant feeding was a choice to be made between breastmilk or formula, to being a lactivist very much opposed to the marketing practices used by formula companies.

The first success was the decision to nurse them, even thought at the time I didn’t have any contemporaries who breastfed, except our Bradley™ teacher.  We persevered through a rough start, and learned to breastfeed in spite of not knowing that we should have gotten help in those first few weeks that were so painful.

Here around 10 months old - big accomplishment considering how painful the first two months were because we didn't know enough to ask for help.

Here around 10 months old – big accomplishment considering how painful the first two months were because we didn’t know enough to ask for help.

Next was the decision to do extended breastfeeding.  We thought we were going to nurse until our daughter’s first birthday.  Looking back, I don’t think we even thought about what we were going to give her after that.  Her first birthday came and went.  It was clear that neither of us thought it was time to stop breastfeeding.  We went on to nurse until she was 22 months old.

This is Night Owl as a baby - I wish I remembered if he was nursing in the picture or not - he might be!

This is Night Owl as a baby – I wish I remembered if he was nursing in the picture or not – he might be!

My third success was achieving my goal to breastfeed through a pregnancy, and by extension, do some tandem nursing.  I didn’t just do “some” though.  I still have two nurslings, 21 months after our youngest daughter’s birthday.  You can read more about that journey HERE.

Nursing our sweet child

Nursing our sweet child

I have to give credit to my husband for being the biggest supporter of this choice.  It has meant a huge lifestyle change.  We used to enjoy a glass of wine together, lots of sushi and margaritas, date nights to go dancing until the wee hours of the morning…he has never once complained of my abstinence or wished anything different about the lives we are living today.

I know we both have the perspective that this time is so fleeting.  There will be plenty of time for wine, margaritas and dancing into the wee hours of the morning when these amazing little people are all grown up living their own lives.  In the meantime, we treasure our cuddle time, nurse those that are still breastfeeding, and marvel at the miracle of life.

I want to close out today’s post by thanking Claire Lindstrom, who has dedicated the last few weeks of her time to be the Blog Carnival Mistress…Extraordinaire!  It is an honor to be chosen as a guest blogger, and I appreciate the opportunity to be able to share other stories in the add-on links.

Thank you, too, readers, who come visit our pages.  I trust that you have learned something new, or gained more confidence in the last two weeks of reading about breastfeeding. I know I always do!  Cheers until next year!

 

 

Here are more post by the Breastfeeding Cafe Carnival participants! Check back because more will be added throughout the day.